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Course Information

Psychology of Personal Growth Training​ Course Outline

Module 1: Psychology Basics

  • What is Psychology?
  • Types of Psychology
  • Uses of Psychology
  • Impact of Psychology
  • Potential Pitfalls

Module 2: Personality Psychology

  • What is Personality Psychology?
  • Theories
  • How is Personality Tested?
  • Personality Disorders

Module 3: Understanding Personal Development

  • Understanding Personal Growth and Development
  • How personal development links to psychology?
  • Different Areas of Personal Development
  • Sources of Personal Development

Module 4: Self-Concept

  • Introduction to Self-Concept
  • Components of Self-Concept
  • How does It develop?
  • Can It Be Changed?
  • Other Theories

Module 5: Self-Awareness

  • Self-Awareness
    • Emergence
    • Development
  • Types of Self-Awareness
  • Self-Consciousness

Module 6: Self-Esteem

  • Introduction to Self-Esteem
  • Importance
  • Theories
  • Causes
  • Self-Esteem
    • Healthy
    • Low
    • Excessive
  • How to Improve?

Module 7: Stress Management

  • What is Stress?
  • Signs
  • Identifying         
  • Causes
  • Types
  • Impacts
  • Treatment
  • Coping

Module 8: Explore Emotions

  • Emotions and Their Working
  • Ways to Better Understand Emotions
  • Activities
  • Worksheets to Develop Skills
  • Understand Children’s Emotions

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There are no formal prerequisites in this Psychology of Personal Growth Training course.


This Psychology of Personal Growth Training course is suitable for anyone who wants to develop their personality and self-esteem.

Psychology of Personal Growth Training​ Course Overview

Psychology is defined as the scientific discipline of mind and behaviour, how the mind works and affects behaviour. In psychology, personal growth is a process of all aspects of life, and one learns to adjust to changes during growth. Businesses need to advance their skills, break major goals, and boost inspiration for workers. It is beneficial for organisations, but it also plays a vital role in developing one’s life. It helps individuals with self-management that can help to improve relationships, control emotions and actions, and achieve work-life balance. It also helps one maintain positive behaviour that results in self-confidence, prevent negative behaviour, and motivate positive ones. Pursuing this training will help individuals enhance their skills and career opportunities as psychologists.

In this 1-day Psychology of Personal Growth Training course, delegates will understand personal growth and development, different areas of personal development, and how it links to psychology. During this training, delegates will learn about components and other theories of self-concept, importance and causes of self-esteem, types of self-awareness, and self-consciousness. They will also learn about stress management, including its signs, causes, impacts, treatment, etc. Our highly professional instructor with years of teaching experience will conduct this course and help delegates understand various psychology concepts and personal growth. 

Course Objectives

  • To gain an understanding of different types of psychology.
  • To get familiar with its uses, impacts, and potential pitfalls.
  • To learn about how to test personality and its disorders.
  • To come in touch with self-awareness types and emergence.
  • To acquire knowledge of sources of personality development.

After completing this Psychology of Personal Growth Training course, delegates will be able to grow and improve their personalities through stress management and self-esteem. They will also be able to understand themselves deeply by self-awareness and self-concepts.

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  • Delegate pack consisting of course notes and exercises
  • Courseware
  • Experienced Instructor

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Why choose us

Ways to take this course

Our easy to use Virtual platform allows you to sit the course from home with a live instructor. You will follow the same schedule as the classroom course, and will be able to interact with the trainer and other delegates.

Our fully interactive online training platform is compatible across all devices and can be accessed from anywhere, at any time. All our online courses come with a standard 90 days access that can be extended upon request. Our expert trainers are constantly on hand to help you with any questions which may arise.

This is our most popular style of learning. We run courses in 1200 locations, across 200 countries in one of our hand-picked training venues, providing the all important ‘human touch’ which may be missed in other learning styles.


Highly experienced trainers

All our trainers are highly qualified, have 10+ years of real-world experience and will provide you with an engaging learning experience.


State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible


Small class sizes

We limit our class sizes to promote better discussion and ensuring everyone has a personalized experience


Great value for money

Get more bang for your buck! If you find your chosen course cheaper elsewhere, we’ll match it!

This is the same great training as our classroom learning but carried out at your own business premises. This is the perfect option for larger scale training requirements and means less time away from the office.


Tailored learning experience

Our courses can be adapted to meet your individual project or business requirements regardless of scope.


Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.


Team building opportunity

This gives your team a great opportunity to come together, bond, and discuss, which you may not get in a standard classroom setting.


Monitor employees progress

Keep track of your employees’ progression and performance in your own workspace.

What our customers are saying

Frequently asked questions


Psychology is the scientific discipline of mind and behaviour that how the mind works and affect human behaviour.
There are no formal prerequisites in this Psychology of Personal Growth Training course.
This Psychology of Personal Growth Training course is suitable for anyone who wants to develop their personality and self-esteem.
Personal development is the long-term process to evaluate skills and maximise potential by setting goals in life.
Psychology is beneficial for every aspect of life, like understanding yourself better, becoming a better communicator, developing critical thinking skills, learning about research methods, etc.
Personal development books, therapy for personal development, training in videos and talks, blogs and podcasts are the sources of personal development.
In this Psychology of Personal Growth Training course, you will learn to develop and understand yourself using self-awareness, self-esteem, and self-concepts. You will also learn about stress management and how to understand emotions and develop skills.
The Knowledge Academy is the Leading global training provider in the world for Psychology of Personal Growth Training.
Please see our Mental Health courses available in the United Kingdom

Why choose us


Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.


Many delivery methods

Flexible delivery methods are available depending on your learning style.


High quality resources

Resources are included for a comprehensive learning experience.

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"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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We may not have any package deals available including this course. If you enquire or give us a call on 01344203999 and speak to our training experts, we should be able to help you with your requirements.