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Course Information

Develop Cognitive Behavioural Therapy Training​ Course Outline

Module 1: Orienting the Patient to Brief Cognitive Behavioural Therapy

  • What is Orienting a Patient to Therapy?
  • Why is it Important?
  • Introducing the Cognitive Model
  • Initial Session

Module 2: Goal Setting

  • What is Goal Setting?
  • Why is it Important to Set Goals in Therapy?
  • Assessing Facilitators, Barriers, Importance and Confidence
  • Troubleshooting Goal Setting

Module 3: Agenda Setting

  • What is Agenda Setting?
  • Why is it Important?
  • Troubleshooting Agenda Setting

Module 4: Homework

  • What is Homework?
  • Why is it a Central Part of CBT?
  • Seven Tips for Setting Homework
  • Using Bibliotherapy as Homework
  • Homework Troubleshooting

Module 5: Identifying Maladaptive Thoughts and Beliefs

  • What are Maladaptive Thoughts and Beliefs?
  • Why are they Important in Brief CBT?
  • Eliciting Automatic Thoughts
  • Deciding Which Automatic Thoughts to Focus On

Module 6: Challenging Maladaptive Thoughts and Beliefs

  • What are the Techniques for Challenging Maladaptive Thought?
  • Why are these Techniques Important for Brief CBT?
  • Developing Balanced Thinking
  • Troubleshooting Thought/Belief Modification

Module 7: Behavioural Activation

  • What is Behavioural Activation?
  • Why is it Important?
  • Provide Patient with Rationale for Behavioural Activation
  • Identifying Behaviours - Discussing Activities
  • Setting an Action Plan
  • Monitor Progress in Mood, Mastery, and Confidence

Module 8: Problem Solving

  • What is Problem Solving?
  • Why is it Important in Therapy?
  • Problem-Solving Therapy (PST)
  • Strategies for Effective Problem Solving

Module 9: Ending Treatment and Maintaining Changes

  • What Are Relaxation Techniques?
  • Why are they Important?
  • Progressive Muscle Relaxation (PMR)

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Prerequisites

In this Develop Cognitive Behavioural Therapy course, there are no formal prerequisites.

Audience

All individuals who want to understand Cognitive Behavioural Therapy to help themselves and others removing negative thinking patterns can attend this Develop Cognitive Behavioural Therapy training course.

Develop Cognitive Behavioural Therapy Training​ Course Overview

Negative thoughts or thinking refers to the pattern in which individuals think negatively about themselves and their surroundings. Cognitive Behavioural Therapy (CBT) is a treatment that allows individuals to identify negative thought and behaviour patterns, as negative thinking affects both individuals personal and professional life. Cognitive Behavioural Therapy (CBT) help in finding how negative thoughts can impact an individual’s actions as it can also cause mental illness, such as depression, anxiety disorders, personality disorders and schizophrenia. Individuals holding knowledge on Cognitive Behavioural Therapy may help themselves and others change negative thoughts and behaviour patterns.

This 1-day Develop Cognitive Behavioural Therapy training course provides delegates with the comprehensive knowledge to inspect the importance of Cognitive Behavioural Therapy (CBT) to avoid negative thoughts. This course will introduce delegates to the cognitive model, orienting a patient to therapy, goal setting, homework, developing balanced thinking, setting an action plan, and more. Learning these concepts can help delegates change the way they think about themselves and others more efficiently. This course will be taught by our expert trainers, who hold years of experience in teaching Cognitive Behavioural Therapy courses.

Course Objectives:

  • To orient the patient to brief cognitive behavioural therapy
  • To set and troubleshoot goal setting
  • To learn about agenda setting
  • To understand homework troubleshooting
  • To recognise maladaptive thoughts and beliefs
  • To know what are relaxation techniques

After attending this Develop Cognitive Behavioural Therapy training course, delegates will obtain an in-depth understanding of Cognitive Behavioural Therapy, which will allow them to think differently about themselves and their surroundings. Holding this knowledge will enable delegates to avoid thinking negatively and significantly improve functioning and quality of life.

The Knowledge Academy's Develop Cognitive Behavioural Therapy training demonstrates the delegates all the required skills to understand CBT.

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  • Delegate pack consisting of course notes and exercises
  • Manual
  • Experienced Instructor

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Why choose us

Ways to take this course

Our easy to use Virtual platform allows you to sit the course from home with a live instructor. You will follow the same schedule as the classroom course, and will be able to interact with the trainer and other delegates.

Our fully interactive online training platform is compatible across all devices and can be accessed from anywhere, at any time. All our online courses come with a standard 90 days access that can be extended upon request. Our expert trainers are constantly on hand to help you with any questions which may arise.

This is our most popular style of learning. We run courses in 1200 locations, across 200 countries in one of our hand-picked training venues, providing the all important ‘human touch’ which may be missed in other learning styles.

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Highly experienced trainers

All our trainers are highly qualified, have 10+ years of real-world experience and will provide you with an engaging learning experience.

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State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible

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Small class sizes

We limit our class sizes to promote better discussion and ensuring everyone has a personalized experience

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Great value for money

Get more bang for your buck! If you find your chosen course cheaper elsewhere, we’ll match it!

This is the same great training as our classroom learning but carried out at your own business premises. This is the perfect option for larger scale training requirements and means less time away from the office.

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Tailored learning experience

Our courses can be adapted to meet your individual project or business requirements regardless of scope.

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Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

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Team building opportunity

This gives your team a great opportunity to come together, bond, and discuss, which you may not get in a standard classroom setting.

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Monitor employees progress

Keep track of your employees’ progression and performance in your own workspace.

What our customers are saying

Frequently asked questions

FAQ's

Negative thoughts or thinking refers to how individuals think negatively about themselves and their surroundings. Individuals must avoid negative thoughts as they have a direct effect on their personal or professional life.
In this Develop Cognitive Behavioural Therapy course, there are no formal prerequisites.
All individuals who want to understand Cognitive Behavioural Therapy to help themselves and others removing negative thinking patterns can attend this Develop Cognitive Behavioural Therapy training course.
CBT stands for Cognitive Behavioural Therapy, which is a treatment that allows individuals to identify negative thoughts and behaviour patterns.
Learning CBT allows you to look at how negative thoughts can impact your actions, and holding CBT knowledge can help you change your thinking pattern to avoid negative thoughts.
In this training, you will gain comprehensive knowledge about orienting the patient to brief cognitive behavioural therapy, goal setting, agenda-setting, homework, identifying maladaptive thoughts and beliefs, etc.
Professionals who hold knowledge and skills in Cognitive Behavioural Therapy are highly desirable by almost every organisation. Attending our Cognitive Behavioural Therapy training course allows you to gain in-depth knowledge regarding CBT to get a job with high pay.
The price for Develop Cognitive Behavioural Therapy Training certification in the United Kingdom starts from £795
The Knowledge Academy is the Leading global training provider in the world for Develop Cognitive Behavioural Therapy Training.

Why choose us

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Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

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Many delivery methods

Flexible delivery methods are available depending on your learning style.

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High quality resources

Resources are included for a comprehensive learning experience.

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"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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"...the trainer for this course was excellent. I would definitely recommend (and already have) this course to others."

Diane Gray, Shell

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