Prerequisites
In this Develop Cognitive Behavioural Therapy course, there are no formal prerequisites.
Audience
All individuals who want to understand Cognitive Behavioural Therapy to help themselves and others removing negative thinking patterns can attend this Develop Cognitive Behavioural Therapy training course.
Develop Cognitive Behavioural Therapy Training Course Overview
Negative thoughts or thinking refers to the pattern in which individuals think negatively about themselves and their surroundings. Cognitive Behavioural Therapy (CBT) is a treatment that allows individuals to identify negative thought and behaviour patterns, as negative thinking affects both individuals personal and professional life. Cognitive Behavioural Therapy (CBT) help in finding how negative thoughts can impact an individual’s actions as it can also cause mental illness, such as depression, anxiety disorders, personality disorders and schizophrenia. Individuals holding knowledge on Cognitive Behavioural Therapy may help themselves and others change negative thoughts and behaviour patterns.
This 1-day Develop Cognitive Behavioural Therapy training course provides delegates with the comprehensive knowledge to inspect the importance of Cognitive Behavioural Therapy (CBT) to avoid negative thoughts. This course will introduce delegates to the cognitive model, orienting a patient to therapy, goal setting, homework, developing balanced thinking, setting an action plan, and more. Learning these concepts can help delegates change the way they think about themselves and others more efficiently. This course will be taught by our expert trainers, who hold years of experience in teaching Cognitive Behavioural Therapy courses.
Course Objectives:
- To orient the patient to brief cognitive behavioural therapy
- To set and troubleshoot goal setting
- To learn about agenda setting
- To understand homework troubleshooting
- To recognise maladaptive thoughts and beliefs
- To know what are relaxation techniques
After attending this Develop Cognitive Behavioural Therapy training course, delegates will obtain an in-depth understanding of Cognitive Behavioural Therapy, which will allow them to think differently about themselves and their surroundings. Holding this knowledge will enable delegates to avoid thinking negatively and significantly improve functioning and quality of life.
The Knowledge Academy's Develop Cognitive Behavioural Therapy training demonstrates the delegates all the required skills to understand CBT.