Positive Psychology Masterclass - United Kingdom

Prerequisites

There are no formal prerequisites to attend this Positive Psychology Masterclass training.

Audience

This Positive Psychology Masterclass training provided by The Knowledge Academy is ideal for anyone who wants to gain a positive outlook on things to lead a fulfilled life.

Positive Psychology Masterclass​ Course Overview

The scientific study of the strengths that enable individuals and communities to thrive is known as Positive Psychology. It helps individuals to achieve a balanced perspective by emphasising the positive. Positive Psychology aims to improve a person's focus, expectation, and memory away from negative experiences using experiences, states, and traits like happiness, joy, inspiration, love, gratitude, resilience, and compassion. This training will help individuals to reduce negative symptoms, boost positive emotions, and character strengths. This training will allow individuals to implement Positive Psychology practices that will help them obtain increased self-esteem, improved relationships, and a greater outlook on life.

In this 1-Day Positive Psychology Masterclass training, delegates will learn about various strategies and tools that enable individuals and organisations to thrive. They will acquire in-depth knowledge about Positive Psychology practices, which includes showing appreciation for loved ones, building personal strengths, and employing the daily diary method. They'll also learn how to encourage people to focus on discovering and nurturing their character strengths rather than focusing on fixing flaws. Our highly expert and professional trainer will conduct this training and have years of experience teaching courses in this field.

This training will also cover various essential concepts, such as:

• Core Positive Psychology theories and concepts
• Conceptualisations and outcome expectations
• Biases in human thinking
• Psychometric properties of the outcome questionnaire
• Process of Positive Psychological assessment
• Values in action inventory of character strengths

After attending this course, delegates will be able to focus on what they are good at, delivering better results. They will be able to shift to a positive state more frequently, bringing resourcefulness and greater scope to the action.

Delegates can also choose The Knowledge Academy's popular courses from the Mental Health Training section that will help them develop essential skills demanded by organisations and enhance their career opportunities.

• Delegate pack consisting of course notes and exercises
• Manual
• Experienced Instructor