Mental Health and Wellbeing Training Overview

Course syllabus

Who it’s for

What’s included

FAQs

Mental Health and Wellbeing Training​ Course Outline

Module 1: Mental Health Awareness

  • Introduction to Mental Health Awareness
  • Mental Health Problems
  • Wellbeing Toolkit
  • Tips for Management

Module 2: Managing Anxiety

  • Introduction to Anxiety
  • Management and Treatment of Anxiety
  • Coping Skills Anxiety

Module 3: Resilience

  • What is Resilience?
  • Why Develop Resilience?
  • Why is Resilience Important?
  • 5 Pillars of Resilience
  • Resilience Toolkit

Module 4: Stress Awareness and Management

  • Understanding Stress
  • Causes of Stress
  • Symptoms of Distress
  • Managing Stress

Module 5: Handling Difficult Conversations

  • What are Difficult Conversations?
  • Action Checklist
  • Managers Should Avoid
  • Key Guidance
  • Closing Conversations About Mental Health
  • Remember Your Skills
Show more blue-arrow

Who Should Attend this Mental Health and Wellbeing Training?

The Mental Health and Wellbeing Training Course is designed for individuals across various roles and industries who are interested in promoting Mental Health awareness. A variety of professionals can benefit from this course, such as:

  • Human Resources Managers
  • Team Leaders
  • Healthcare Professionals
  • Social Workers
  • Educators
  • Counsellors
  • Occupational Therapists
  • Mental Health Advocates

Prerequisites of the Mental Health and Wellbeing Training

There are no formal prerequisites for this Mental Health and Wellbeing Training Course. However, an interest in promoting mental wellbeing and supporting a positive workplace culture can be beneficial.

Mental Health and Wellbeing Training Overview

Mental Health and Wellbeing Training introduces the principles of promoting positive mental health and emotional wellbeing in the workplace. It covers mental health awareness, anxiety management, stress management, and effective communication during sensitive conversations.

Delegates develop skills in recognising common mental health challenges, managing stress and anxiety, building resilience, and supporting wellbeing. They learn practical techniques to promote a healthy workplace and respond confidently to mental health concerns.

This 1-Day course by The Knowledge Academy enables delegates to apply mental health and wellbeing practices in workplace and organisational environments. Delegates can manage challenging conversations and contribute to a healthier and more resilient workplace.

Mental Health and Wellbeing Course Objectives

  • To understand the principles of mental health and wellbeing
  • To recognise the signs and symptoms of common mental health conditions
  • To apply practical techniques for managing stress and anxiety
  • To develop personal resilience and emotional wellbeing
  • To understand the impact of workplace culture on mental health
  • To communicate confidently and support individuals experiencing mental health challenges

After attending this course, delegates will gain an in-depth understanding of the various ways to improve Mental Health and Wellbeing. Delegates will become familiar with strategies to foster a positive working environment.

Benefits of Mental Health and Wellbeing Training

Mental Health and Wellbeing Training by The Knowledge Academy equips delegates with practical techniques to support their own wellbeing and contribute to a healthier workplace. It also helps organisations foster a positive culture where mental health is understood, supported, and prioritised. These are the benefits of attending this training:

  • Improved Mental Health Awareness: Recognise common mental health challenges and understand their impact on individuals and workplaces.
  • Better Stress Management: Apply practical techniques to manage stress effectively and maintain emotional wellbeing.
  • Enhanced Resilience: Build resilience to adapt to workplace challenges and recover more confidently from setbacks.
  • Greater Confidence in Supporting Others: Develop the skills to recognise concerns and provide appropriate support to colleagues.
  • Improved Communication Skills: Handle sensitive conversations about mental health with empathy, confidence, and professionalism.
  • Healthier Workplace Culture: Promote openness, inclusivity, and wellbeing to create a more positive working environment.
  • Increased Workplace Productivity: Support employee wellbeing, helping improve engagement, collaboration, and overall workplace performance.
Show more blue-arrow

What’s Included in this Mental Health and Wellbeing Training?

  • World-Class Training Sessions from Experienced Instructors
  • Mental Health and Wellbeing Training Certificate
  • Digital Delegate Pack

You’ll also get access to the MyTKA Training Portal, which will be your go to hub for all your training.
Show more blue-arrow
Show more blue-arrow

Train Your Workforce

Looking for Mental Health and Wellbeing Training in-house or onsite training in the United Kingdom? We specialise in corporate group training and bulk bookings for organisations of all sizes in the United Kingdom. Our trainers deliver tailored sessions at your premises, online, or hybrid, with best price guarantee, group discounts and flexible scheduling to train your team.

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Mental Health and Wellbeing Training. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

classes

Live classes

Join a scheduled class with a live instructor and other delegates.

interactive

Interactive

Engage in activities, and communicate with your trainer and peers.

degree

Global Pool of the Best Trainers

We handpick from a global pool of expert trainers for our Online Instructor-led courses.

expertise

Expertise

With 10+ years of quality, instructor-led training, we equip professionals with lasting skills for success.

global

Scalable Training Delivery

Access Mental Health and Wellbeing Training in the United Kingdom delivered by one of the largest training providers, with scalable instructor-led classes, accessible worldwide.

Master Mental Health and Wellbeing Training with a flexible yet structured approach that combines live, expert-led sessions and self-paced study. With weekly one-to-one tutor support and consistently high pass rates, you’ll receive tailored guidance and achieve real results.

trainer

Structured Yet Flexible Learning

Take part in scheduled, instructor-led sessions with real-time feedback, while enjoying the freedom to study independently. Interactive resources and progress tracking tools help you stay motivated and on target.

venue

Engaging & Interactive Training

Join dynamic live sessions featuring discussions, practical activities, and peer collaboration. Learn from Mental Health and Wellbeing Training industry experts and reinforce your knowledge with self-paced modules—plus, connect with professionals in your field.

classes

Expert-Led Course

Gain valuable insight from experienced trainers during live sessions, and revisit course materials anytime to deepen your understanding. This method offers the ideal balance between expert guidance and independent learning.

money

Global Training Accessibility

Access top-quality training across time zones—anytime, anywhere. Whether at home or on the go, our expert-led sessions and flexible study materials support your goals, and help you on the journey towards the certification.

Learn Mental Health and Wellbeing Training through The Knowledge Academy’s Online Self-Paced Learning. This flexible and structured format supports your training goals and enables every professional to build skills with confidence.

flexiblelearning

Flexible Learning

Access Mental Health and Wellbeing Training resources 24/7 to maintain steady progress, complete regular assessments or tasks, and upskill effectively alongside work commitments.

expert-developed

Expert-Developed Content

Our Online Course content is designed by experienced trainers to ensure accuracy, relevance, and practical value.

global-access

Global Training Provider

Access Mental Health and Wellbeing Training in the United Kingdom from a trusted global training provider delivering consistent learning to professionals worldwide.

cost-effective

Cost-Effective Training

Benefit from the cost-effective Mental Health and Wellbeing Training that delivers high-quality course content without compromising learning outcomes.

interactive-lms

Interactive LMS

Track performance, download resources, and receive AI-enabled support through The Knowledge Academy’s dedicated Learning Management System.

Experience the most sought-after learning style with The Knowledge Academy's Mental Health and Wellbeing Training. Available in 490+ locations across 190+ countries, our hand-picked Classroom venues offer an invaluable human touch. Immerse yourself in a comprehensive, interactive experience with our expert-led Mental Health and Wellbeing Training sessions.

trainer

Highly experienced trainers

Boost your skills with our expert trainers, boasting 10+ years of real-world experience, ensuring an engaging and informative training experience

venue

State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible

classes

Small class sizes

Our Classroom courses with limited class sizes foster discussions and provide a personalised, interactive learning environment

money

Great value for money

Achieve certification without breaking the bank. Find a lower price elsewhere? We'll match it to guarantee you the best value

Streamline large-scale training requirements with The Knowledge Academy’s In-house/Onsite Mental Health and Wellbeing Training at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

tailored

Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

budget

Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

building

Team building opportunity

Our Mental Health and Wellbeing Training offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

monitor

Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

Fri 30th Oct 2026

-

Fri 30th Oct 2026

View Price

1 day

Online Instructor-Led

Fri 15th Jan 2027

-

Fri 15th Jan 2027

View Price

1 day

Online Instructor-Led

Fri 9th Apr 2027

-

Fri 9th Apr 2027

View Price

1 day

Online Instructor-Led

Fri 9th Jul 2027

-

Fri 9th Jul 2027

View Price

1 day

Online Instructor-Led

Fri 29th Oct 2027

-

Fri 29th Oct 2027

View Price

1 day

Online Instructor-Led

Package deals for Mental Health and Wellbeing Training

Our training experts have compiled a range of course packages on a variety of categories in Mental Health and Wellbeing Training in the United Kingdom, to boost your career. The packages consist of the best possible qualifications with Mental Health and Wellbeing Training, and allows you to purchase multiple courses at a discounted rate.

Mental Health and Wellbeing Training FAQs

What is a Mental Health and Wellbeing Course?

Our course helps delegates understand the principles of positive mental health and emotional wellbeing. It covers mental health awareness, resilience, stress management, anxiety, and effective communication to support wellbeing in the workplace.

Are there any prerequisites for this course?

There are no formal prerequisites for attending this course. It is suitable for anyone who wants to develop a better understanding of mental health and promote wellbeing in personal or professional settings.

Who should attend this Mental Health and Wellbeing Training Course?

Managers, team leaders, HR professionals, supervisors, employees, and anyone responsible for promoting a positive workplace culture can benefit from this Mental Health and Wellbeing Training. It is also suitable for delegates who want to build greater awareness of mental health, support colleagues effectively, and contribute to a healthier and more inclusive work environment.

What is included in Mental Health and Wellbeing Training?

In this Mental Health Course, delegates will have intensive training with our experienced instructors, a digital delegate pack consisting of important notes related to this course, and a certificate after course completion.

What is the duration of this Mental Health and Wellbeing Training?

This Mental Health and Wellbeing Training takes 1-Day to complete. As a trusted training provider, The Knowledge Academy delivers professionally structured training designed to help delegates build relevant knowledge and develop practical skills through an engaging learning experience.

Do you offer 24/7 support for the Mental Health and Wellbeing Training?

Yes, The Knowledge Academy offers 24/7 support via phone & email before attending, during, and after the course. Our customer support team is available to assist and promptly resolve any issues you may encounter.

Do you provide self-paced training for this course?

Yes, The Knowledge Academy provides a self-paced option for the Mental Health and Wellbeing Training, allowing delegates to study at their own convenience. We also offer an online instructor-led option for delegates who prefer live trainer guidance, structured sessions, and interactive learning support.

What is the scope of the Mental Health and Wellbeing Certification?

This qualification will validate delegates knowledge of workplace practices for wellbeing and mental health. It supports professional development across a wide range of industries where employee wellbeing is a priority.

What are the topics covered in this course?

This Mental Health Course includes mental health awareness, anxiety management, resilience, stress management and dealing with difficult conversations. It also introduces the delegates to practical wellbeing tools to help create healthier workplaces.

What skills are gained from this Mental Health and Wellbeing Certification Course?

Delegates develop skills in recognising mental health concerns, managing stress, building resilience, and supporting positive wellbeing. They also learn how to communicate confidently during sensitive workplace conversations.

What career opportunities can I avail from this Mental Health Training Course?

This certification supports roles such as HR Professional, Manager, Team Leader, Wellbeing Champion, Support Worker, and Learning and Development Professional. It also strengthens skills that are valuable in leadership and people-focused roles.

What will you learn in this Mental Health and Wellbeing Training?

You will learn how to recognise common mental health challenges, manage stress and anxiety, and build resilience. The course also teaches practical techniques for supporting wellbeing and handling difficult conversations appropriately.

Will I receive a certification after completing this Mental Health Training Course?

Yes, after completing this course you will receive a certificate of completion to validate your achievement and demonstrate your proficiency in the course material. It highlights your commitment to promoting positive mental health and wellbeing.

Why is Mental Health Wellbeing Training important in the workplace?

Mental Health and Wellbeing Training helps create a supportive and inclusive workplace where employees feel valued. It also enables organisations to recognise concerns early and encourage healthier ways of managing stress and wellbeing.

What are the common signs of poor Mental Health in the Workplace?

Common signs include increased stress, anxiety, changes in behaviour, reduced concentration, withdrawal from colleagues, and lower productivity. Recognising these signs early allows appropriate support to be provided.

How does this Mental Health and Wellbeing Online Training help improve workplace productivity?

Our Mental Health and Wellbeing Online Training helps delegates understand how stress, anxiety, and wellbeing affect workplace performance. Applying the techniques learned can improve focus, collaboration, resilience, and overall productivity.

Can Mental Health and Wellbeing Training help reduce workplace stress?

Yes, the Mental Health Course introduces practical stress management techniques and coping strategies. Delegates learn how to identify stress triggers and apply effective methods to maintain positive wellbeing.

How can employers support employee Mental Health and Wellbeing?

Employers can promote open communication, encourage healthy working practices, and provide access to wellbeing resources. Creating a supportive culture also helps employees feel comfortable discussing mental health concerns.

What role do managers play in supporting employee wellbeing?

Managers play an important role in recognising signs of stress, encouraging open conversations, and directing employees to appropriate support. They also help build a workplace culture that values wellbeing and resilience.

Can this Mental Health Training Course be customised for corporate teams?

Yes, The Knowledge Academy offers customised corporate training for this Mental Health Training Course to meet your organisation's specific wellbeing objectives. The training can be tailored to support workplace culture, employee wellbeing, and management development.

Is Mental Health Awareness Training a valuable investment for organisations?

Yes, Mental Health Awareness Training helps organisations create healthier and more supportive workplaces. It can improve employee wellbeing, strengthen resilience, and contribute to better engagement and productivity.

Why choose The Knowledge Academy in the United Kingdom over others?

The Knowledge Academy stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking this certification.

What is the cost/training fees for Mental Health and Wellbeing Training in the United Kingdom?

The training fees for Mental Health and Wellbeing Training in the United Kingdom starts from £1495

Which is the best training institute/provider of Mental Health and Wellbeing Training in the United Kingdom?

The Knowledge Academy is one of the Leading global training provider for Mental Health and Wellbeing Training.

What are the best Mental Health courses in the United Kingdom?

Please see our Mental Health courses available in the United Kingdom

Show more blue-arrow

Customers Reviews

Contact Us

WHO WILL BE FUNDING THE COURSE?
+44

Corporate Training

Unlock tailored pricing and customised training solutions for your team’s needs.

Request your quote today!

Why choose The Knowledge Academy

price

Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

learning

Many delivery methods

Flexible delivery methods are available depending on your learning style.

resources

High quality resources

Resources are included for a comprehensive learning experience.

Our Clients

"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water
santander barclays bmw google thames-water deloitte bupa tesla
cross

Upgrade Your Skills. Save More Today.

superSale Unlock up to 40% off today!

WHO WILL BE FUNDING THE COURSE?

close

close

Thank you for your enquiry!

One of our training experts will be in touch shortly to go over your training requirements.

close

close

Press esc to close

close close

Back to course information

Thank you for your enquiry!

One of our training experts will be in touch shortly to go overy your training requirements.

close close

Thank you for your enquiry!

One of our training experts will be in touch shortly to go over your training requirements.