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Course Information

Nutrition Training Course Outline

Module 1: Introduction to Nutrition

  • Understanding the Basics of Nutrition
  • Importance of a Balanced Diet
  • Nutrients and their Functions
  • Relationship Between Nutrition and Health

Module 2: Macronutrients and Micronutrients

  • Overview of Macronutrients
  • Role of Micronutrients in Health
  • Impact of Macronutrient Imbalances
  • Maintaining Optimal Micronutrient Levels

Module 3: Dietary Guidelines and Recommendations

  • National and International Dietary Guidelines
  • Recommended Daily Allowances for Nutrients
  • Tailoring Diets to Age, Gender, and Health Goals
  • Addressing Dietary Restrictions and Special Needs

Module 4: Healthy Eating Patterns

  • Introduction to Balanced Eating Patterns
  • Mediterranean, Plant-Based, and Other Diet Approaches
  • Portion Control and Moderation
  • Creating Sustainable and Enjoyable Eating Habits

Module 5: Weight Management and Nutrition

  • Role of Nutrition in Weight Management
  • Understanding Energy Balance and Metabolism
  • Strategies for Healthy Weight Loss and Maintenance
  • Overcoming Common Challenges in Weight Management

Module 6: Nutritional Assessment and Planning

  • Methods for Assessing Nutritional Status
  • Setting Personal Nutrition Goals
  • Developing Balanced Meal Plans
  • Planning for Special Dietary Requirements

Module 7: Nutrition Across the Lifecycle

  • Nutritional Needs During Pregnancy and Lactation
  • Childhood Nutrition and Growth Requirements
  • Adolescence and Nutritional Support for Growth
  • Nutritional Considerations in Older Adults

Module 8: Sports Nutrition and Performance

  • Importance of Nutrition in Sports and Exercise
  • Fuelling Workouts and Recovery
  • Hydration and Electrolyte Balance
  • Tailoring Nutrition for Athletes' Performance Goal


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Who should attend this Nutrition Training Course?

This Nutrition Training Course is designed for anyone interested in improving their nutrition knowledge and skills. However, this course is more beneficial for:

  • Health and Wellness Professionals
  • Dietitians
  • Nutritionists
  • Fitness Instructors
  • Personal Trainers
  • Healthcare Practitioners
  • Educators and School Health Coordinators

Prerequisites of the Nutrition Training Course

There are no formal Prerequisites for attending this Nutrition Training Course.

Nutrition Training Course Overview

Nutrition is the study of how food and nutrients interact with the human body, influencing health and well-being. It is of utmost importance as it plays a critical role in maintaining overall health, preventing diseases, and supporting optimal physical and mental functions. This Nutrition Training Course provides individuals with a comprehensive understanding of dietary principles, balanced eating habits, and the impact of nutrition on different aspects of life. For organisations, this training enhances employee wellness and productivity. Individuals gain practical knowledge to make healthier choices, fostering personal and professional growth by incorporating nutrition expertise into their career pursuits.

The Knowledge Academy’s 1-day Nutrition Training Course provides delegates with in-depth knowledge about principles of nutrition, exploring the intricate relationship between diet, health, and well-being. In this Nutrition training, delegates will learn how to identify and evaluate dietary needs, create balanced meal plans, and make informed food choices. They will also learn about the science behind macronutrients, micronutrients, and their impact on various physiological processes. This Nutrition course will be led by our highly skilled and knowledgeable trainer, who has years of experience in teaching and will help delegates get a complete understanding of nutrition.

Course Objectives

  • To understand the core principles of nutrition science and their significance
  • To explore the intricate relationship between diet, health, and well-being
  • To differentiate between various macronutrients and their physiological roles
  • To comprehend the importance of micronutrients and their impact on health
  • To develop the ability to create balanced and personalised meal plans
  • To recognise dietary requirements for different life stages and health conditions

After attending this Nutrition Training Course, delegates will be able to analyse and assess dietary needs, create well-rounded meal plans, and make informed dietary choices for themselves and others. They will also be able to advise on nutritional guidelines and promote healthy eating habits.

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What’s included in this Nutrition Training Course?

  • World-class training sessions from Experienced Instructors 
  • Nutrition Training Course Certificate
  • Digital Delegate Pack

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Why choose us

Ways to take this course

Our easy to use Virtual platform allows you to sit the course from home with a live instructor. You will follow the same schedule as the classroom course, and will be able to interact with the trainer and other delegates.

Our fully interactive online training platform is compatible across all devices and can be accessed from anywhere, at any time. All our online courses come with a standard 90 days access that can be extended upon request. Our expert trainers are constantly on hand to help you with any questions which may arise.

This is our most popular style of learning. We run courses in 1200 locations, across 200 countries in one of our hand-picked training venues, providing the all important ‘human touch’ which may be missed in other learning styles.


Highly experienced trainers

All our trainers are highly qualified, have 10+ years of real-world experience and will provide you with an engaging learning experience.


State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible


Small class sizes

We limit our class sizes to promote better discussion and ensuring everyone has a personalized experience


Great value for money

Get more bang for your buck! If you find your chosen course cheaper elsewhere, we’ll match it!

This is the same great training as our classroom learning but carried out at your own business premises. This is the perfect option for larger scale training requirements and means less time away from the office.


Tailored learning experience

Our courses can be adapted to meet your individual project or business requirements regardless of scope.


Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.


Team building opportunity

This gives your team a great opportunity to come together, bond, and discuss, which you may not get in a standard classroom setting.


Monitor employees progress

Keep track of your employees’ progression and performance in your own workspace.

What our customers are saying

Nutrition Training Course FAQs


Please arrive at the venue at 8:45am.
There are no formal Prerequisites for attending this Nutrition Training Course.
This Nutrition Training Course is designed for anyone interested in improving their nutrition knowledge and skills.
We are able to provide support via phone & email prior to attending, during and after the course.
Delegate pack consisting of course notes and exercises, Manual, Experienced Instructor, and Refreshments
This course is [ ] day(s)
Once your booking has been placed and confirmed, you will receive an email which contains your course location, course overview, pre-course reading material (if required), course agenda and payment receipts
The price for Nutrition Training Course certification in the United Kingdom starts from £1295
The Knowledge Academy is the Leading global training provider for Nutrition Training Course.

Why choose us


Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.


Many delivery methods

Flexible delivery methods are available depending on your learning style.


High quality resources

Resources are included for a comprehensive learning experience.

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"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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