Who Should Attend this Psychological Skills Training for Human Wellness Course?
This Psychological Skills Training for Human Wellness Course is suitable for professionals who want to strengthen their understanding of wellbeing, motivation, focus, and performance-related psychological skills. The following professionals can benefit from this course:
- Mental Health Professionals
- Social Workers
- Healthcare Providers
- Educators
- Coaches
- Human Resources Specialists
- Occupational Therapists
- Life Coaches
Prerequisites for the Psychological Skills Training for Human Wellness
There are no formal prerequisites for the Psychological Skills Training for Human Wellness Course. However, an interest in psychological skills, human wellness, motivation, and personal development will help delegates engage effectively with the course content.
Psychological Skills Training for Human Wellness Course Overview
Psychological Skills Training for Human Wellness introduces delegates to psychological approaches that can support wellbeing, motivation, focus, and performance. It covers emotional wellness, psychic energy, mental imagery, motivation, flow, and structured goal setting.
Delegates develop skills in understanding wellness factors, using mental imagery, managing psychic energy, recognising motivational influences, and setting structured goals. They also strengthen their understanding of how psychological skills can support focused performance.
This 1-Day course by The Knowledge Academy enables delegates to apply psychological skills across personal and professional settings. They will be better equipped to use imagery, motivation, flow, and goal-setting approaches to support wellbeing and performance.
Psychological Skills Training for Human Wellness Course Objectives
- To understand key concepts and factors related to human wellness
- To explore emotional wellness and the management of psychic energy
- To understand flow and the relationship between skill and challenge
- To develop knowledge of mental imagery and imagery-based psychological skills
- To understand intrinsic and extrinsic motivation and major motivational concepts
- To apply structured goal-setting principles to support performance and development
Learning Outcomes of this Psychological Skills Training for Human Wellness Course
Upon completing this Psychological Skills Training for Human Wellness Course, delegates will understand key concepts relating to wellness, psychic energy, mental imagery, motivation, and goal setting. They will be better equipped to apply these psychological skills to support personal wellbeing, focused performance, and continued development.