Psychological Skills Training for Human Wellness Training Overview

Course syllabus

Who it’s for

What’s included

FAQs

Psychological Skills Training Course Outline

Module 1: Human Wellness

  • Concept of Human Wellness
  • Meaning of Wellness
  • Factors of Human Wellness
  • Human Wellness and Self-esteem
  • Mindfulness in Human Wellness
  • Emotional Wellness

Module 2: Managing Psychic Energy

  • Concept of Psychic Energy
  • Psychic Energy and Arousal
  • Concept of Psychological Capital
  • Managing the Psychic Energy
  • Changes Due to Increased Psychic Energy
  • Psychic Energy and Psychological Stress
  • Relationship between Skill and Challenge
  • Psychic Energy: Performance Relationship
  • Flow: An Optimum Psychic Energy
  • Optimal Psychic Energy Zone
  • Psychological Skills Training (PST) Approach to Manage Psychic Energy
  • Need and Importance of Psychic Energy

Module 3: Mental Imagery

  • Concept of Imagery
  • Need and Importance of Imagery
  • Types of Imagery
  • Objectives of the Imagery Skill
  • Applied Issues for Imagery Skill
  • Imagery as a Tool
  • PST through Imagery
  • Fundamentals of Imagery Training
  • Preparing to Practice
  • Developing an Imagery Training Programs
  • Imagery Training Programs(ITP)
  • Uses of Imagery

Module 4: Motivation for Performance Enhancement

  • Nature of Motivation
  • Characteristics of Motivation
  • Motives
  • Characteristics of Motivated Behavior
  • Functions of Motivated Behavior
  • Different Concepts of Motivation
  • Types of Motives
  • Intrinsic and Extrinsic Motivation
  • Need Hierarchy Model of Motivation
  • Existence, Relatedness, and Growth (ERG) Theory of Motivation

Module 5: Goal Setting

  • Defining Goals
  • Types of Goals
  • Need for Goal Setting
  • Goal Setting and Performance
  • Designing a Goal-setting Programs
  • Common Problems in Setting Goals
  • Principles of Goal setting
  • Styles of Goal Setting
  • Uses of Goal Setting
  • Guidelines for Goal Setting
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Who should attend this Psychological Skills Training Course?

This Psychological Skills Training Course in New Delhi for Human Wellness Course is designed to provide individuals with the tools and techniques to enhance their psychological well-being, resilience, and overall quality of life. This course is particularly beneficial for professionals such as:

  • Wellness Enthusiasts
  • Coaches
  • Trainers
  • Support Workers
  • Social and Mental Health Workers
  • Teachers
  • Professionals with Demanding Work Environments

Prerequisites of the Psychological Skills Training Course

There are no formal prerequisites for the Psychological Skills Training for Human Wellness Course.

Psychological Skills Training Course Overview

The Psychological Skills Course in New Delhi is a vital offering in the realm of Mental Health. In an era where Mental Health concerns are on the rise, understanding and mastering Psychological Skills are becoming increasingly relevant. This course will equip delegates with the knowledge and tools necessary to promote mental well-being effectively.

Proficiency in Psychological Skills is crucial for professionals in New Delhi across various fields, including healthcare practitioners, educators, counsellors, and even HR personnel. Anyone committed to enhancing their understanding of Mental Health and well-being should aim at mastering these skills. The course addresses the pressing need for Mental Health Training online across diverse professions.

This intensive 1-day training in New Delhi is designed to empower delegates with practical techniques and insights to enhance their ability to support mental health. Delegates will learn valuable strategies for stress management, emotional regulation, effective communication, and resilience-building. By the end of the course, delegates will be better prepared to contribute positively to the mental well-being of individuals and communities.

Course Objectives

  • To learn practical techniques for stress management and emotional regulation
  • To enhance communication skills for effective support and intervention
  • To foster resilience and coping strategies for oneself and others
  • To acquire tools to create a mentally healthy and supportive environment
  • To explore case studies and real-life scenarios to apply learned skills
  • To understand the ethical considerations in Mental Health Certifications
  • To receive a certificate of completion in Mental Health Certifications online course

After completing this course in New Delhi, delegates will be equipped with the knowledge and skills needed to make a significant impact on mental health and wellness in their respective fields. They will join a growing community of professionals dedicated to promoting mental well-being and will have the confidence to navigate the complex terrain of Mental Health Training online effectively.

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What’s included in this Psychological Skills Training Course?

  • World-Class Training Sessions from Experienced Instructors
  • Psychological Skills Certificate
  • Digital Delegate Pack
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Train Your Workforce

Looking for Psychological Skills Training for Human Wellness Training in-house or onsite training in New Delhi? We specialise in corporate group training and bulk bookings for organisations of all sizes in New Delhi. Our trainers deliver tailored sessions at your premises, online, or hybrid, with best price guarantee, group discounts and flexible scheduling to train your team.

Our New Delhi venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

New Delhi is one of the districts within Delhi, as well as it being the capital city of India, it is also the home to the Government of the National Capital Territory of Delhi and some of the branches of the Government of India, these being the judiciary, executive and legislative branches and is also home to around 249,998 people. The capital of India - New Delhi was initiated within 1931 by Viceroy Lord Irwin however formed during 1911 by George V, who was the King of the United Kingdom as well as the Emperor of India and his British architects Sir Herbert Baker and Sir Edwin Lutyens formed the foundation stone and announced the capital city of India would be changed. The primary schools and secondary schools within New Delhi are either run privately or by the government and as of 2004 to 2005 there was around 1.5 million students going through the educational system within 2416 primary schools, 822,00 students in 715 middle schools and 669,000 students in 1576 secondary schools and around 500,000 students within 165 universities and colleges. All universities are either state, deemed or central universities, The top universities within New Delhi are the Jamia Millia Islamia, the University of Delhi, Indian Statistical Institute, National Law University, Jawaharlal Nehru University, Guru Gobind Singh Indraprastha University, Ambedkar University Delhi, Jamia Hamdard, Delhi Technological University – which is the first Engineering college within Delhi and one of the oldest in India, the Indira Gandhi National Open University is the largest national university in the world with over 4 million students, New Delhi is also home to the Indian Agricultural Research Institute, Pusa, New Delhi, Premier institute for agricultural research and education in India. The university courses and programs can offer different types of degrees such an undergraduate and post graduate courses, Bachelor courses and Scholarships, New Delhi prides itself on its premier institutions as the teaching and researching they do means that within 2011 the census recorded the literacy rate for females as 80.9% and for males it was slightly higher at 91.0% with an overall literacy rate of 86.3%. Subjects within the different universities can include, social sciences, engineering, humanities, technology, sports, law, social work, arts, management, education, computer information technology, foreign languages, mathematical science, dentistry and medical. 

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Ways to take Psychological Skills Training for Human Wellness Training in New Delhi

Online Instructor-Led Learning

Online Self-Paced Learning

Classroom Based Learning

Onsite Learning

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Psychological Skills Training for Human Wellness Training. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

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Live classes

Join a scheduled class with a live instructor and other delegates.

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Interactive

Engage in activities, and communicate with your trainer and peers.

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Global Pool of the Best Trainers

We handpick from a global pool of expert trainers for our Online Instructor-led courses.

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Expertise

With 10+ years of quality, instructor-led training, we equip professionals with lasting skills for success.

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Scalable Training Delivery

Access Psychological Skills Training for Human Wellness Training in New Delhi delivered by one of the largest training providers, with scalable instructor-led classes, accessible worldwide.

Master Psychological Skills Training for Human Wellness Training with a flexible yet structured approach that combines live, expert-led sessions and self-paced study. With Weekly one-to-one tutor support and consistently high pass rates, you’ll receive tailored guidance and achieve real results.

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Structured Yet Flexible Learning

Take part in scheduled, instructor-led sessions with real-time feedback, while enjoying the freedom to study independently. Interactive resources and progress tracking tools help you stay motivated and on target.

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Engaging & Interactive Training

Join dynamic live sessions featuring discussions, practical activities, and peer collaboration. Learn from Psychological Skills Training for Human Wellness Training industry experts and reinforce your knowledge with self-paced modules—plus, connect with professionals in your field.

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Expert-Led Course

Gain valuable insight from experienced trainers during live sessions, and revisit course materials anytime to deepen your understanding. This method offers the ideal balance between expert guidance and independent learning.

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Global Training Accessibility

Access top-quality training across time zones—anytime, anywhere. Whether at home or on the go, our expert-led sessions and flexible study materials support your goals, and help you on the journey towards the certification.

Learn Psychological Skills Training for Human Wellness Training through The Knowledge Academy’s Online Self-Paced Learning. This flexible and structured format supports your training goals and enables every professional to build skills with confidence.

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Flexible Learning

Access Psychological Skills Training for Human Wellness Training resources 24/7 to maintain steady progress, complete regular assessments or tasks, and upskill effectively alongside work commitments.

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Expert-Developed Content

Our Online Course content is designed by experienced trainers to ensure accuracy, relevance, and practical value.

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Global Training Provider

Access Psychological Skills Training for Human Wellness Training in New Delhi from a trusted global training provider delivering consistent learning to professionals worldwide.

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Cost-Effective Training

Benefit from the cost-effective Psychological Skills Training for Human Wellness Training that delivers high-quality course content without compromising learning outcomes.

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Interactive LMS

Track performance, download resources, and receive AI-enabled support through The Knowledge Academy’s dedicated Learning Management System.

Experience the most sought-after learning style with The Knowledge Academy's Psychological Skills Training for Human Wellness Training Course. Available in 490+ locations across 190+ countries, our hand-picked Classroom venues offer an invaluable human touch. Immerse yourself in a comprehensive, interactive experience with our expert-led Psychological Skills Training for Human Wellness Training sessions.

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Highly experienced trainers

Boost your skills with our expert trainers, boasting 10+ years of real-world experience, ensuring an engaging and informative training experience

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State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible

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Small class sizes

Our Classroom courses with limited class sizes foster discussions and provide a personalised, interactive learning environment

money

Great value for money

Achieve certification without breaking the bank. Find a lower price elsewhere? We'll match it to guarantee you the best value

Streamline large-scale training requirements with The Knowledge Academy’s In-house/Onsite Psychological Skills Training for Human Wellness Training Course at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

tailored

Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

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Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

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Team building opportunity

Our Psychological Skills Training for Human Wellness Training offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

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Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

Package deals for Psychological Skills Training for Human Wellness Training in New Delhi

Our training experts have compiled a range of course packages on a variety of categories in Psychological Skills Training for Human Wellness Training, to boost your career. The packages consist of the best possible qualifications with Psychological Skills Training for Human Wellness Training, and allows you to purchase multiple courses at a discounted rate.

Psychological Skills Training For Human Wellness Training | Mental Health in New Delhi FAQs

What are Psychological Skills?

Psychological Skills encompass a range of mental abilities and strategies that individuals develop to enhance their emotional well-being, cognitive functioning, and overall mental health.

What are the Psychological Skills of elite performers?

Elite performers exhibit Psychological Skills such as resilience, focus, goal-setting, self-regulation, and visualization, which contribute to their exceptional performance in various domains.

What are the factors of human wellness?

Factors of human wellness include physical health, emotional well-being, social connections, purpose in life, environmental harmony, and the ability to cope with stress.

What is emotional wellness?

Emotional wellness refers to the ability to understand, manage, and express emotions effectively, fostering mental balance and resilience in the face of life's challenges.

Are there any prerequisites to attend this course?

There are no formal prerequisites to attend this course.

Who should attend this course?

This course is ideal for anyone seeking to enhance their psychological skills for personal development and professionals in fields like psychology, coaching, counseling, and sports training.

Who can benefit from taking Psychological Skills Courses?

Individuals from diverse backgrounds, including students, professionals, and those interested in personal growth, can benefit from Psychological Skills Courses by gaining practical tools for improving mental well-being.

What specific Psychological Skills are covered in the Psychological Skills Courses?

The Psychological Skills Courses covers a range of psychological skills, including stress management, goal setting, self-awareness, resilience, and strategies for enhancing overall mental fitness.

What will I learn during the Psychological Training for Human Wellness Training Course?

Delegates will learn practical techniques to cultivate psychological skills, manage stress, enhance focus, build resilience, and improve overall mental wellness.

How long does the Psychological Skills Course typically last?

The duration of this Psychological Skills Certification Course is 1 day.

Can the skills learned on the course be sustained and integrated into daily life?

The skills acquired during the Psychological Skills Certification Course are designed for sustainability and integration into daily life, empowering participants to apply them effectively beyond the learning period.

Will participants receive a certification upon completing the course?

Upon completion of the Psychological Skills Certification Course, participants often receive a certification, validating their understanding and application of psychological skills for human wellness.

Why choose The Knowledge Academy in New Delhi over others?

The Knowledge Academy stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking Psychological Skills Certification Course.

What is the cost/training fees for Psychological Skills Training for Human Wellness Training in New Delhi?

The training fees for Psychological Skills Training for Human Wellness Training in New Delhi starts from INR161095

Which is the best training institute/provider of Psychological Skills Training for Human Wellness Training in New Delhi?

The Knowledge Academy is one of the Leading global training provider for Psychological Skills Training for Human Wellness Training.

What are the best Mental Health courses in New Delhi?

Please see our Mental Health courses available in New Delhi

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Flexible delivery methods are available depending on your learning style.

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High quality resources

Resources are included for a comprehensive learning experience.

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"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

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