Abuja is the capital city of Nigeria since 1991. It is one of the most populated city in the country with an estimated population of around 780,000 people living there. The unemployment rate in Nigeria increased between the first and second quarter of 2015. It went from 7.5 to 8.2 percent. Between 2006 and 2015 the unemployment rate averaged around 11.5 percent. The highest rate recorded was in 2011 when it stood at 23.9 percent. The lowest rate was 5.3 percent in 2006. Abuja is the home of the University of Abuja which was founded in 1988 that runs conventional and distance learning programs. The university has a number of faculties; Faculty of Education, Faculty of Engineering, Faculty of Law, Faculty of Science, Faculty of Social Sciences, Faculty of Management Sciences.
Cognitive Behavioural Therapy Training in Abuja
Cognitive Behavioural Therapy Training in Abuja enables learners to build and apply CBT techniques. Understand how to identify unhelpful though patterns, apply strategies for positive behaviour change, and use CBT tools to improve well-being and resilience in personal and professional settings.
- Learn the theoretical principles of Cognitive Behavioral Therapy (CBT)
- Understand how to develop and implement effective CBT interventions
- Recognise negative thinking patterns and cognitive distortions using CBT techniques