Cape Town has a population of around 430,000 inhabitants and is the third most popular place to live in South Africa. The city is the legislative capital of the country. The city has been named the world design capital. Cape Town has an unemployment rate of around 25% of residents not working. The city is the largest tourist destination in the whole of Africa, Its largest selling point is Table Mountain.The western Cape Education Department looks after all of the primary and secondary school in the district. The district is divided into seven, Metropole Central, North, South, and East. Cape Town has three universities, the University of Cape Town, the University of the Western Cape and the Cape Peninsula University of Technology. The University of Cape Town has around 26,000 enrolled students, it is the oldest university in South Africa. The university has been ranked the best university within Africa.
Cognitive Behavioural Therapy Training in Cape Town
Cognitive Behavioural Therapy Training in Cape Town enables learners to build and apply CBT techniques. Understand how to identify unhelpful though patterns, apply strategies for positive behaviour change, and use CBT tools to improve well-being and resilience in personal and professional settings.
- Learn the theoretical principles of Cognitive Behavioral Therapy (CBT)
- Understand how to develop and implement effective CBT interventions
- Recognise negative thinking patterns and cognitive distortions using CBT techniques