Positive Psychology Course​ Outline

Module 1: What is Positive Psychology and Why is it Important?

  • History of Positive Psychology
  • Core Positive Psychology Theories and Concepts
  • What Positive Psychology is Not?
  • Applications of Positive Psychology

Module 2: Intersection of Positive Psychology and the Practice of Counselling and Psychotherapy

  • Conceptualisations and Outcome Expectations
  • Problems with the Current DSM Assessment System
  • Biases in Human Thinking
  • Lack of Information on the Strengths Perspective
  • Complete State Model of Mental Health
  • Psychometric Properties of the Outcome Questionnaire and Mental Health Continuum
  • Process of Positive Psychological Assessment
  • Culturally Sensitive Positive Psychological Assessment
  • Culturally Encompassing Data Gathering
  • Addressing Model of Cultural Assessment
  • Community Genogram
  • Selection and Interpretation of Culturally Appropriate Tests and Measures

Module 3: Positive Psychological Tests and Measures

  • Values in Action Inventory of Character Strengths
  • Clifton Strengths Finder
  • Positive and Negative Affect Schedule
  • Satisfaction with Life Scale
  • Fordyce Emotions Questionnaire
  • Steen Happiness Index/Authentic Happiness Inventory
  • Hope Scale
  • Personal Growth Initiative Scale
  • Providing Assessment Feedback
  • Power of Labels and Naming
  • Positive Effects of Labelling

Module 4: Positive Psychological Interventions

  • Positive Psychological Models of Therapy
  • Positive Psychology Exercises
  • Note on Using Positive Psychological Interventions and Exercises

Module 5: Deciding Upon and Carrying Out a Positive Psychology-Infused Treatment Plan

  • General Guidelines for Developing Positive
  • Psychological Treatment Plan
  • Complete Mental Health or Flourishing
  • Incomplete Mental Health or Languishing
  • Incomplete Mental Illness or Struggling
  • Complete Mental Illness or Floundering
  • Challenges Associated with Implementing
  • Positive Psychological Interventions
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Who Should Attend this Positive Psychology Training Course?

The Positive Psychology Training Course is designed for those who want to explore the core principles of Positive Psychology and apply them to foster well-being, resilience, and personal growth. This course is particularly beneficial for the following professionals:

  • Healthcare Workers
  • Hospitality Industry Employees
  • Public Service Professionals
  • Mental Health Professionals
  • Counsellors and Therapists
  • Educational Administrators
  • Human Resource Professionals

Prerequisites of the Positive Psychology Course

There are no formal prerequisites for this Positive Psychology Training Course. However, it would be beneficial if you have a basic understanding of psychology, mental health, or counselling concepts.

Positive Psychology Training Course Overview

The Positive Psychology Training introduces delegates to the principles of positive psychology and their practical use. It explores key concepts that support wellbeing, resilience, and personal growth. The course helps delegates understand how these practices improve workplace performance.

Delegates will learn techniques to build resilience, improve wellbeing, and develop a positive mindset. They will gain knowledge of strengths-based approaches, motivation, and effective coping strategies. The course also helps delegates improve confidence, communication, and professional effectiveness.

This 1-Day course by The Knowledge Academy enables delegates to apply positive psychology principles in workplace situations. They can use these skills to manage challenges, strengthen teamwork, and encourage a positive work environment. The knowledge gained also supports better decision-making, resilience, and professional development.

Positive Psychology Course Objectives

  • To understand the core concepts of Positive Psychology
  • To explore the principles of well-being and happiness
  • To learn strategies for enhancing personal resilience
  • To apply Positive Psychology techniques in workplace settings
  • To develop skills for fostering positive relationships
  • To utilise tools for improving motivation and engagement
  • To assess individual and team strengths effectively
  • To create a personal action plan for ongoing development

Upon completion of the Positive Psychology Training, delegates will be equipped to apply Positive Psychology strategies in real-world scenarios, enhancing their effectiveness in promoting well-being and positivity in their professional and personal lives.

Benefits of this Positive Psychology Course

This Positive Psychology Course introduces practical, evidence-based approaches to improving wellbeing, resilience, and interpersonal skills. The knowledge gained can be applied in both personal and professional settings, supporting continuous development and helping delegates foster positive outcomes for themselves and others.

  • Develop Practical Skills: Learn practical positive psychology techniques that can be applied to promote wellbeing, recognise strengths, and encourage positive change.
  • Build Resilience: Develop strategies to manage challenges more effectively, maintain a positive outlook, and strengthen personal resilience.
  • Improve Relationships: Enhance communication, empathy, and interpersonal skills to build stronger relationships in both personal and professional environments.
  • Support Professional Development: Broaden your knowledge of positive psychology and strengthen your professional profile across a range of roles and industries.
  • Encourage Personal Growth: Increase self-awareness through positive psychology principles, helping you foster personal growth and contribute to supportive environments.
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What’s Included in this Positive Psychology Training Course?

  • World-Class Training Sessions from Experienced Instructors
  • Positive Psychology Training Certificate  
  • Digital Delegate Pack
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Train Your Workforce

Looking for Positive Psychology Course in-house or onsite training in Singapore? We specialise in corporate group training and bulk bookings for organisations of all sizes in Singapore. Our trainers deliver tailored sessions at your premises, online, or hybrid, with best price guarantee, group discounts and flexible scheduling to train your team.

Our Singapore venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

Singapore is a global city state and island country in Asia. The population of Singapore is around 5.5 million people. All public schools teach in English as a primary language except for the ‘mother tongue’ language paper. The National University of Singapore one of the two largest public universities in Singapore. The University was established in 1905 and is the oldest university in Singapore. The university enrol around 37,000 students who study a variety of courses which include Arts, Social Sciences, Business, Computing, Engineering, Law, Medicine, Science and Public Policy. The Nanyang Technological University is another university in Singapore. The University was established in 1991 and houses around 31,000 students. The university is a public university and offers courses in Business, Humanities, Arts, Social Sciences, Engineering, Science and Medicine. 

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Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Positive Psychology Course. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

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Live classes

Join a scheduled class with a live instructor and other delegates.

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Interactive

Engage in activities, and communicate with your trainer and peers.

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Global Pool of the Best Trainers

We handpick from a global pool of expert trainers for our Online Instructor-led courses.

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Expertise

With 10+ years of quality, instructor-led training, we equip professionals with lasting skills for success.

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Scalable Training Delivery

Access Positive Psychology Course in Singapore delivered by one of the largest training providers, with scalable instructor-led classes, accessible worldwide.

Master Positive Psychology Course with a flexible yet structured approach that combines live, expert-led sessions and self-paced study. With Weekly one-to-one tutor support and consistently high pass rates, you’ll receive tailored guidance and achieve real results.

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Structured Yet Flexible Learning

Take part in scheduled, instructor-led sessions with real-time feedback, while enjoying the freedom to study independently. Interactive resources and progress tracking tools help you stay motivated and on target.

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Engaging & Interactive Training

Join dynamic live sessions featuring discussions, practical activities, and peer collaboration. Learn from Positive Psychology Course industry experts and reinforce your knowledge with self-paced modules—plus, connect with professionals in your field.

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Expert-Led Course

Gain valuable insight from experienced trainers during live sessions, and revisit course materials anytime to deepen your understanding. This method offers the ideal balance between expert guidance and independent learning.

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Global Training Accessibility

Access top-quality training across time zones—anytime, anywhere. Whether at home or on the go, our expert-led sessions and flexible study materials support your goals, and help you on the journey towards the certification.

Learn Positive Psychology Course through The Knowledge Academy’s Online Self-Paced Learning. This flexible and structured format supports your training goals and enables every professional to build skills with confidence.

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Flexible Learning

Access Positive Psychology Course resources 24/7 to maintain steady progress, complete regular assessments or tasks, and upskill effectively alongside work commitments.

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Expert-Developed Content

Our Online Course content is designed by experienced trainers to ensure accuracy, relevance, and practical value.

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Global Training Provider

Access Positive Psychology Course in Singapore from a trusted global training provider delivering consistent learning to professionals worldwide.

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Cost-Effective Training

Benefit from the cost-effective Positive Psychology Course that delivers high-quality course content without compromising learning outcomes.

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Interactive LMS

Track performance, download resources, and receive AI-enabled support through The Knowledge Academy’s dedicated Learning Management System.

Experience the most sought-after learning style with The Knowledge Academy's Positive Psychology Course Course. Available in 490+ locations across 190+ countries, our hand-picked Classroom venues offer an invaluable human touch. Immerse yourself in a comprehensive, interactive experience with our expert-led Positive Psychology Course sessions.

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Highly experienced trainers

Boost your skills with our expert trainers, boasting 10+ years of real-world experience, ensuring an engaging and informative training experience

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State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible

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Small class sizes

Our Classroom courses with limited class sizes foster discussions and provide a personalised, interactive learning environment

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Great value for money

Achieve certification without breaking the bank. Find a lower price elsewhere? We'll match it to guarantee you the best value

Streamline large-scale training requirements with The Knowledge Academy’s In-house/Onsite Positive Psychology Course Course at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

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Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

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Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

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Team building opportunity

Our Positive Psychology Course offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

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Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

Fri 9th Oct 2026

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Fri 9th Oct 2026

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1 day

Online Instructor-Led

Package deals for Positive Psychology Course in Singapore

Our training experts have compiled a range of course packages on a variety of categories in Positive Psychology Course, to boost your career. The packages consist of the best possible qualifications with Positive Psychology Course, and allows you to purchase multiple courses at a discounted rate.

Positive Psychology Course in Singapore FAQs

What is Positive Psychology Course?

Our Positive Psychology Training introduces delegates to the scientific study of wellbeing, resilience, character strengths, and human flourishing. It covers evidence-based theories, assessments, and interventions that promote positive mental health and personal growth.

Why is Positive Psychology important?

Positive Psychology helps individuals build resilience, enhance wellbeing, and recognise personal strengths. It complements traditional approaches to mental health by focusing on improving quality of life and promoting optimal functioning.

What is the difference between Positive Psychology and general Psychology or Counselling?

Positive Psychology focuses on identifying and developing strengths, resilience, and wellbeing to help individuals thrive. General Psychology examines a broader range of human behaviour and mental processes, while Counselling primarily supports individuals in addressing emotional, behavioural, or psychological challenges. Positive Psychology complements these fields by emphasising personal growth and long-term wellbeing.

Is Positive Psychology just about making people happy?

Positive psychology goes beyond happiness by focusing on strengths, resilience, wellbeing, and personal growth. It helps individuals develop positive emotions, build meaningful relationships, and improve their ability to thrive in different areas of life.

What career opportunities can this Positive Psychology Training lead to?

This Positive Psychology Training can support careers in counselling, psychotherapy, coaching, education, healthcare, human resources, organisational development, and wellbeing consultancy. It also benefits professionals who support individual or team development.

Are there any prerequisites for taking this Positive Psychology Course?

There are no formal prerequisites for this Positive Psychology Course. However, a basic understanding of psychology, counselling, or mental health concepts may be beneficial.

Do you offer group or corporate bookings for this Positive Psychology Course?

Yes. The Knowledge Academy offers group and corporate training tailored to organisational needs. These sessions help teams improve wellbeing, resilience, communication, and workplace performance through flexible delivery options.

Do you offer support for this Positive Psychology Course?

Yes, The Knowledge Academy offers 24/7 support via phone & email before attending, during, and after the Positive Psychology Course. Our customer support team is available to assist and promptly resolve any issues you may encounter.

What is the duration of this Positive Psychology Course?

This Positive Psychology Course takes 1-Day to complete. As a trusted training provider, The Knowledge Academy delivers professionally structured training designed to help delegates build relevant knowledge and develop practical skills through an engaging learning experience.

What will I learn in this Positive Psychology Course?

You will learn the foundations of positive psychology, key theories, strengths-based assessments, psychological interventions, and methods for developing positive psychology-informed treatment plans. The course also explores cultural considerations and wellbeing assessment techniques.

Will I receive a certificate after completing this Positive Psychology Training?

Yes, delegates will receive a course completion certificate upon successfully completing the Positive Psychology Course. The certificate recognises their participation in the training and demonstrates their understanding of Positive Psychology principles and practices covered during the course.

Is this Positive Psychology Training hard?

This Positive Psychology Training is designed to be accessible and easy to follow for delegates of all experience levels. The course presents concepts in a clear, structured manner, helping you build confidence in understanding and applying positive psychology principles in real-world settings.

What is included in this Positive Psychology Training?

In this Positive Psychology Certification Course, delegates will have intensive training with our experienced instructors, a digital delegate pack consisting of important notes related to this course, and a certificate after course completion.

How can this Positive Psychology Training help in my current job?

This training helps you apply positive psychology techniques to improve wellbeing, resilience, communication, and performance. These skills are valuable for professionals working in counselling, healthcare, education, leadership, HR, and people-focused roles.

What should be my next steps after completing this Positive Psychology Training?

After completing this course, you can apply positive psychology principles in your professional practice, continue developing your counselling or coaching skills, or explore advanced training in mental health, wellbeing, and psychology-related disciplines.

Why choose The Knowledge Academy in Singapore over others?

The Knowledge Academy stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking this certification.

What is the cost/training fees for Positive Psychology Course in Singapore?

The training fees for Positive Psychology Course in Singapore starts from SGD2195

Which is the best training institute/provider of Positive Psychology Course in Singapore?

The Knowledge Academy is one of the Leading global training provider for Positive Psychology Course.

What are the best Mental Health courses in Singapore?

Please see our Mental Health courses available in Singapore

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"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

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