Porto is the second largest city in Portugal and is one of the major urban areas in Southwestern Europe. The city of Porto has a population of around 240,000 people, with the urban area having 1,475,000 people and the metro area has around 1,763,000. The University of Porto is a public university that was founded in 1911. It is the second largest university in Portugal and has around 30,700 students enrolled and a further 800 students studying 742 post doc studies. The University of Porto offers courses in areas such as Architecture, Medicine, Economics, Engineering, Fine Arts, Law, Letters, Medicine, Nutrition and Sciences.
Mental Health And Wellbeing Training | Mental Health Courses in Porto
Our Mental Health and Wellbeing Training in Porto helps individuals recognise signs of mental distress and build resilience through practical strategies. Learn how to support wellbeing, promote awareness, and create a positive environment that encourages open conversations and emotional balance in the workplace.
- Acquire fundamental skills with our Mental Health and Wellbeing Training
- Become familiar with the management and treatment of anxiety
- Gain an understanding of stress awareness and management