Karachi is the largest and most populous city in Pakistan and the national capital of the country. It is the 2nd largest city in the world by population with an estimated 24 million residents. The unemployment rate in Pakistan did not change between 2013 and 2014 as it remained at 6%. Between 1985 and 2014 the unemployment rate averaged around 5.5 percent. It reach a national high in 2002 when it hit 7.8 percent of the total labour work force out of work. The lowest rate ever recorded in Pakistan was 3.1 percent in the final quarter of 1987. The University of Karachi, known as KU, is Pakistan's largest university. It has 24,000 pupils enrolled at the school studying at one of the nine faculties. These include social sciences, education, engineering, law and Islamic studies.
Cognitive Behavioural Therapy Training in Karachi
Cognitive Behavioural Therapy Training in Karachi enables learners to build and apply CBT techniques. Understand how to identify unhelpful though patterns, apply strategies for positive behaviour change, and use CBT tools to improve well-being and resilience in personal and professional settings.
- Learn the theoretical principles of Cognitive Behavioral Therapy (CBT)
- Understand how to develop and implement effective CBT interventions
- Recognise negative thinking patterns and cognitive distortions using CBT techniques