Yokohama is the second largest city in Japan. It is located in Kanagawa Prefecture on Tokyo Bay and has a population of around 3.7 million people. It is one of the most prominent port cities of the country. The city operates public elementary and middle schools. The Yokohama City Board of Education manages the nine public high schools. However the rest of the public high schools are operated by Kanagawa Prefectural Board of Education. The largest university in the city is Yokohama National University which is one the highest ranked establishments in the country. A small percentage of people in Japan speak fluent English, around 3%. English is taught in schools, however it is mostly just reading and writing skills. The unemployment rate in Japan runs at about 3.4%. The unemployment rate in Yokohama runs slightly lower at a rate of 3.3%.
Cognitive Behavioural Therapy Training in Yokohama
Cognitive Behavioural Therapy Training in Yokohama enables learners to build and apply CBT techniques. Understand how to identify unhelpful though patterns, apply strategies for positive behaviour change, and use CBT tools to improve well-being and resilience in personal and professional settings.
- Learn the theoretical principles of Cognitive Behavioral Therapy (CBT)
- Understand how to develop and implement effective CBT interventions
- Recognise negative thinking patterns and cognitive distortions using CBT techniques