Formerly known as Brunei town, Bandar Seri Begawan is the biggest city in the Sultanate of Brunei. It has a population of around 20,000 people. All levels of education are available in Bandar Seri Begawan from kindergarten to the tertiary level. Education is free throughout Brunei including university both in Brunei and abroad. The University of Brunei Darussalam was establish in 1985 and is located 4.5 kilometres from the centre of the city of Bandar Seri Begawan. It has outlined three missions; to educate, to conduct research and to serve the broader community. Faculties of this university include: arts & social sciences, business economics & policy studies, science, language, health sciences, education, and Brunei studies.
Cognitive Behavioural Therapy Training in Bandar Seri Begawan
Cognitive Behavioural Therapy Training in Bandar Seri Begawan enables learners to build and apply CBT techniques. Understand how to identify unhelpful though patterns, apply strategies for positive behaviour change, and use CBT tools to improve well-being and resilience in personal and professional settings.
- Learn the theoretical principles of Cognitive Behavioral Therapy (CBT)
- Understand how to develop and implement effective CBT interventions
- Recognise negative thinking patterns and cognitive distortions using CBT techniques