Manama is the capital city of Bahrain. It is also the largest in Bahrain with a population of around 155,000 people. After being controlled by the Portuguese and the Persians throughout history, it gained independence in the 19th century. Bahrain has the oldest educational system in the Arabian Peninsula. The only schools available before the 20th century were Quranic schools which were solely for the study of the Qur’an. The first modern school was an elementary school opened in 1892 in Manama. The school took a long time to get established, as only a few parents approved of non-traditional religious education. There are a large number of educational establishments now, including Arabian Gulf University, Bahrain Institute of Banking and Finance and Ahlia University.
Anger Management Training | Personal Development Training in Manama
The Anger Management Course in Manama provides individuals with the skills to understand emotional triggers and turn heated moments into opportunities for healthier communication. This course explores practical techniques like relaxation methods and cognitive reframing to help respond with intention rather than impulse.
- Develops practical techniques to manage anger effectively with Anger Management Course
- Improve emotional control, communication, and interpersonal relationships
- Support stress reduction and better decision-making under pressure